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Phillip T. Birchfield, Head of the Team Shaw Direct Sales Organization and Ambassador of Total Life Changes, is revealing the results of his ten-year journey to health and wellness. His transformation has resulted in a 10-inch decrease in waist size and a shift from 3XL to medium shirt sizes.
Ambassador Birchfield, of Fort Wayne, IN, attributes his success to consistency in both business and weight loss. Years before the 2017 Obesity Journal Study that suggests developing a stable schedule of healthy eating and exercise can help with keeping weight management consistent. Birchfield was using the same methods on his journey. Birchfield is also a fan of the Total Life Changes 15-Day Challenge, which encourages people to engage in 30 minutes of movement and drink half of one’s body weight in ounces of water. On March 15, 2023, at 7:30 pm EST, Ambassador Birchfield will be holding a Zoom Call where he will be sharing lessons from his ten-year journey. Persons can register for the zoom call code here, https://teamshawcaribbean.com/contact-us
This transformation has been no easy feat for Ambassador Birchfield who has dedicated himself to staying focused on his goals while also maintaining a hectic work schedule. “I had to be consistent in my efforts if I wanted to see any real progress,” says Phillip. “I knew that this was something I had to work at every day, even when it felt like I was taking two steps forward, one step back after personal challenges. I discovered that working out, eating right, and eating better is good, and all that good work would not matter if your digestive system is clogged up. No one taught me that. When I started to cleanse, I found a whole new world.” Phillip T. Birchfield said.
Ambassador Birchfield’s hard work has paid off as he now enjoys all the benefits that come with leading a healthier lifestyle. He is thrilled with his new body composition and looks forward to helping others achieve similar success.
With years of personal experience under his belt, Ambassador Birchfield understands how difficult it can be to stick with a diet or exercise plan over time; however, he knows that consistency is key for real lasting results. He encourages others who are looking for transformation: “Stay focused on your goals and don’t let setbacks discourage you from achieving them.”
Phillip T. Birchfield’s inspiring story serves as proof that by committing yourself to consistency in both business and health, one can reach their goals regardless of how ambitious they might seem at first glance.
About Team Shaw Caribbean
Team Shaw Caribbean (TSC) is a business community that helps and gives people the tools they need to be successful in business, including the health and wellness industry. TSC gives our members the tools and support they need to reach their financial goals and improve their clients’ health and well-being by teaching them how to run a business and do marketing. We understand the unique challenges faced by these individuals, and we are committed to helping them thrive in this rewarding industry. By supporting and learning from each other, we can all achieve success in business, together.
