Kathryn Sauser is a Sober Curious Lifestyle Coach, certified NLP, fitness expert, nutritionist, WBFF Pro Athlete, and founder of the Progress over Perfection Guided Journal. She shares her powerful fitness and Sober Conscious Fitness Method to guide women on finally ending the guilty cycle of dieting, restricting, and weekend binging with a fun and sustainable lifestyle routine! Many programs focus on physique without addressing the underlying subconscious thoughts that rule our eating and drinking habits. As someone who started from nothing and has gone on to have massive success and impact thousands, she is obsessed with sharing the same tools she used to carry her out of depression and addiction into a life of freedom and joy.