Form and Movement is a modern pilates studio located on the Alamitos Bay in Long Beach, California. Founded in 2017 by Leilahni Dimeglio, Form and Movement offers the residents of Long Beach and Seal Beach an authentic pilates experience from qualified instructors that yields fast results with a truly transformative experience. Offering private, group, mat, and equipment classes, Form and Movement seeks to usher in a new era of functional full-body workouts that are both diverse and stimulating. Known as the hidden gem of Long Beach, Form and Movement is one of the first Certified Green Businesses in Long Beach that encourage a carless commute with incentives in a Green Commute initiative.