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Dr. Anita Narang, a 2022 ThreeBestRated® award-winning optometrist from Victoria talks about dry eye syndrome and its prevention


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It’s just about time. Let us acknowledge that dry eyes are something we have been experiencing in our lives for a very long time. We all take our eyes for granted and seldom give them the care it needs. By spending too much time in front of a computer screen or any other digital device, the eyes start to lose their capacity to produce moisture. It may result in dry eyes. If we fail to take preventive measures, it may lead to several complications.

So, what are the causes and symptoms of dry eye syndrome? And How to avoid it? Let’s ask an expert. We sat with Dr. Anita Narang, OD, a 2022 ThreeBestRated® award-winning Optometrist in Victoria, British Columbia, to learn about it.

Symptoms of Dry Eyes:

  • Reddening of eyes,

  • Tearing,

  • Burning sensation,

  • Blurred vision.

Causes of Dry Eyes:

  • Increased screen time,

  • Direct exposure to cold wind and hot air (ACs and Fans),

  • Due to cold or dry weather

Prevention:

  • Use humidifiers to moisten the eyes.

  • Using appropriate eye drops prescribed by a physician can help keep the eye moistened.

  • Usage of protective eyewears or eyeglasses can protect the eyes from drying.

  • Take eye breaks during long tasks and always place the computer screens below eye level to avoid too much exposure.

  • Avoid sitting in front of Air Conditioners and fans for prolonged hours.

About Dr. Anita Narang, OD – Island Eyecare Optometrists

Dr. Anita Narang, OD, is a renowned optometrist in Victoria, British Columbia. She completed her doctorate at the Pennsylvania College of Optometry (now Salus University) in Philadelphia. Dr. Anita graduated with honors in 2007. She has been practicing optometry for over 15 years.

Dr. Anita enjoys being an optometrist. She says, “I find this a very fulfilling and rewarding career, which allows me to help many patients with their vision and ocular health.” She started Island Eyecare Optometrists to offer diligent patient care to the residents of Victoria. Now it has grown into one of the reputed clinics in the city. She takes pride in developing this practice. “It took a lot of hard work and energy but was well worth it. I was fortunate enough to be a part of designing the current practice and creating such a beautiful new space. It’s much larger and allows me to support more technology and help more patients,” says Dr. Anita.

During the years of her practice, Dr. Anita has been recognized for her service with several accolades. She has been a winner of the prestigious ThreeBestRated® award for three years in a row. Again, she won the award this year. Upon getting the award, she said, “I feel very honored to be listed in ThreeBestRated. It’s nice to be recognized for all of the hard work that gets put into practice and patient care. It’s an achievement to be proud of and celebrated.”

Along with her team, Dr. Anita offers comprehensive eye care services. To get in touch with her, visit – https://www.island-eyecare.ca/.

About ThreeBestRated

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