The human heart beats around 100,000 times a day and pumps 2,000 gallons of blood throughout the body every day. The heart truly is the workhorse of the body. The question for everyone is: how well do you take care of your heart? A healthy diet and lifestyle are your best weapons to fight cardiovascular disease, according… Read more »
Fresh Touch Med Spa is the expert’s best-rated spa. They strive to give the best non-invasive therapies for the best individual outcomes and incorporate state-of-the-art technology with conventional methods and procedures. In addition, its clinicians proudly provide cosmetic procedures such as Carbon Laser Peel, Fat Freezing, Body Sculpting, Laser Skin Resurfacing, Laser Hair Removal, Skin… Read more »
Life wouldn’t be stable as you think when the ovaries stop producing eggs and the level of estrogen falls down. Many would tell this is natural and normal, but actually, it isn’t! Menopause can take a toll on a woman’s physical and mental well-being and relationship as well. You will find neither your body nor… Read more »
Nowadays, people are so stuck in scheduled, busy lifestyles, they often give health concerns a wide berth. Yet health should be our priority; especially our mental health! Good mental health brings all sorts of abundance into our lives. When we are calm, in control, resilient and strong, we thrive. Depression, stress, anxiety, trauma and complex… Read more »
Many parents know about the importance of vitamins for their kids, but many may not know about one of the lesser-known vitamins – Vitamin K and how important it is for newborns. Intermountain Health caregivers explain that vitamin K is an essential nutrient for blood clot formation. People of all ages need vitamin K to… Read more »
