Posts Categorized: Health & Fitness

Glow Hard Or Go Home, A New Destination For Woman

Posted filed under Health & Fitness, Lifestyle.


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Glow Hard or Go Home is a no-nonsense, article and video based site offering coaching inspired career, wellness and empowerment content for women who demand more from their lives: https://glowhardorgohome.wordpress.com. Glow Hard or Go Home is the work of Lana Perry, a Life, Career and Weight Loss Coach and Writer, who provides results-driven guidance for… Read more »

Tai Chi May Be New Fountain of Youth for Seniors

Posted filed under Health & Fitness.


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By now, most “boomers” and seniors have heard that regular exercise can reduce the risk of chronic diseases – including diabetes, heart disease and cancer. It also makes a tremendous difference in the way we feel and look – regardless of age. Tai Chi, which combines a type of meditative relaxation process with flowing movements,… Read more »

Diabetes Alert Day Highlights “Silent” Symptoms, Need for Testing

Posted filed under Health & Fitness.


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March 25th, 2011 is Diabetes Alert Day – an awareness campaign aimed at making people more aware of type 2 diabetes and encouraging them to take a few minutes to assess their own risk for the disease.According to the American Diabetes Association (www.diabetes.org), “Millions of Americans have been diagnosed with type 2 diabetes, and many… Read more »

1st Phorm Announce Special Online Pricing For 1-Db Overdrive & Thyro-Drive

Posted filed under Health & Fitness.


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1st Phorm is very excited to offer special online pricing for its 1 Db Overdrive and Thyro-Drive when purchased together as a F.A.S.T pack. F.A.S.T pack stands for Fast Acting Sustained Theromgenic. The two products are specifically designed to work in tandem to attack fat loss from multiple angles and produce the best possible result… Read more »

1st Phorm Launches Anabolic Bridge

Posted filed under Health & Fitness.


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1st Phorm is proud to announce its newest addition to their ultra premium line of performance based nutritional supplements: Anabolic Bridge. Anabolic Bridge began shipping to their authorized retailers nation wide on Monday February 21st 2011. Anabolic Bridge is an ultra-anabolic muscle protein synthesis activator. Each serving of capsules contains a precise blend of essential… Read more »