Bharat Sharma, a ThreeBestRated® Marriage Counsellor in Edmonton, explains the benefits of Couples Therapy

Marriage is indeed a beautiful thing. But it is not always sunshine and rainbows. There will be occasional disagreements and conflicts. But what if it becomes a daily occurrence? Should you go to couples therapy to work things out?

Well, yes. But there are still other signs that indicate that you and your partner need therapy. And Bharat Sharma is here to explain it all. Bharat is a ThreeBestRated® award-winning Marriage Counsellor and a Master Practitioner in Clinical Counselling.

According to Bharat, when couples feel grown apart, and start having a lot of hurtful arguments, or feel like their love life is lacking, then they might be in need of therapy. Wanting to avoid divorce is also a common reason for couples to seek couples therapy.

How can couples therapy help?

Bharat points out some of the benefits of couples therapy:

1. Communication improvement: Relationships are often solidified and formed by openness and trust. Marriage counselling sessions will help reestablish the broken communication and develop intimacy again. Everyone is allowed to speak their mind, feeling and express thoughts while the marriage therapist facilities the process of helpful communication.
2. Strengthen bonds and enhance relations: In a family setting, the marriage can be soured by different personal interests and jealousy. These concerns tend to end with ugly arguments and fights. And over time, it will start damaging the relation. But with the help of a marriage counsellor, couples can learn how to express their feelings, which helps bring them together.
3. Resolve conflicts: Counselling can teach couples how to be assertive without being offensive and express their needs without resentment or anger.
4. Unbiased advice: Unlike other family members or friends, a marriage counsellor can give unbiased advice without judging either of them.
5. Improves physical and mental health: A happy individual is often of good health, mentally and physically. That is one of the results that the relationship therapist strives to achieve in each individual; to have a person of good mental and physical health through addressing the relationship issues.

About Bharat Sharma – Edmonton Counselling Services:

Bharat Sharma is a Canadian Certified Addiction Counsellor who has over ten years of experience in counselling. He founded Edmonton Counselling Services in 2016 with an aim to provide an extensive range of therapy to help people with substance abuse, mental health, and relationship issues. 

“Whether an addiction, anxiety, depression, or having problems in marriage or relationship, the Edmonton Counseling Services has the range of programs and expertise to help,” Bharat says. The underlying approach of Edmonton Counseling Services to its patients is in its solution-focused approach. This evidence-based therapy puts the client at the center of their healing and recovery efforts. Edmonton Counseling Services also provides an Anger Management program, conflict management, and other online workshops. 

Bharat has helped over 254 people in Edmonton with mental disabilities to overcome their challenges and achieve their life goals under a Government of Canada project. Several nonprofit organizations in Alberta have recognized him for facilitating mental health programs for their staff, clients, and members. And he has also been invited as a speaker on various mental health topics by multiple organizations. 

Bharat has won the ThreeBestRated® award two years in a row. “I am, of course, grateful and delighted to be listed in ThreeBestRated®. It is an honour to be recognized for the dedication, hard work, and depth of care we provide to our clients,” he says proudly. 

To know more about him or book an appointment, visit edmontoncounsellingservices.ca.

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