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Andreia Brazier is pleased to announce the launch of her all-new 12 Week Body Weight Program. This resource has been designed to help people who want to achieve fitness goals, lose fat, and build lean muscle without huge time commitments and time spent at the gym.
Brazier is the WBFF three-time Diva Fitness World Champion, known around the world for her physique, natural beauty, and personality. Her other fitness accomplishments include being named the winner of the WBFF Pro Status Diva Fitness and the Miami Pro Show London (Black Angel), and she is five-time major fitness beauty events and first-place recipient of numerous fitness conventions and competitions.
The newly released Andreia Brazier 12 Week Body Weight Program is a guide that has been backed by Brazier’s 20+ years of training experience. She offers a single e-book that is jam-packed with numerous resources that are designed to help men and women reach fitness goals. By sharing tips from her own regimen, Brazier is helping others build lean muscle, lose fat, and reach their objectives.
The Andreia Brazier 12 Week Body Weight Program offers 200 pages of downloadable information that can be viewed on virtually any device, offering a blueprint that can be used by beginners and experts alike. With a 12 week, 12 workout regimen, readers gradually progress to higher levels of exercise. Using a body weight approach for working out at home or at the gym, Brazier makes it simple for anyone to implement the results-driven workout.
The Andreia Brazier 12 Week Body Weight Program also includes a grocery list and menu to help readers adhere to healthy diets, a supplement plan to improve results and recovery, a carb cycling nutritional plan designed for lifetime use, and technique tips to help readers safely maximize their workouts. Also included are two bonus books: Vegetarian Carbohydrate Cycling Plan and Everyday Stretch Routine.
“The routine is based on intense training. You’ll be doing exercises that involve fast, powerful movements that will shock your muscles, get your heart rate up, and burn hundreds of calories in a short time,” said Brazier about the new program.
When the regimen is followed, users typically see results in as little as a week.
More information about the world-class fitness blueprint can be found at https://www.andreiaebook.com/.
About Andreia Brazier
Andreia Brazier is the 3 time WBFF champion and the recipient of many fitness conventions and competitions, including 5 major fitness beauty events. She is an expert in her arena and offers world-class fitness training and tips through A1 Fitness and her all-new 12 Week Body Weight Program.
