Tv Personality And Author Launches Good Health & Fitness

Recognized for his win on ABC’s ‘Bachelor Pad’ Season 1 media personality and Man Code: A Women’s Guide To Cracking The Tough Guy author David Good kicks off the Spring season with his newest venture, Good Health & Fitness – one-stop web-based fitness resource to help people of all fitness levels reach their goals.

 “People are busier than ever these days, so the intention of my new website, Good Health & Fitness, is to bring convenience, ease and some of the best fitness resources to one place  – and to meet the demands of our members so that they can have the ultimate user experience,” said Founder & CEO, David Good.

Adding, “the best part about the site is the social interaction amongst members.  They can chat, recommend, like or even dislike features or videos.  This feedback is what will be used to help grow and expand the resource – with new videos, tips, routines, and more!”

The site launch kicks off with videos and routines that members can use to put together a customized fitness program that matches their individual needs. Whether a business professional on-the-go, a parent juggling personal and work commitments, a strongman in training, or simply someone looking for ways to stay healthy, Good Health & Fitness allows you to mix and match fitness videos, work out routines, and easy-to-follow-instructions so that fitness is made easy and works for the individual. Also included in the fitness programs is the simple-to-use Good Meals Made Easy meal planner – a first-class meal management tool, that offers Good Health & Fitness members nearly 2,000 chef-designed meals to choose from — everything from vegetarian and diabetic, to well-balanced, heart-healthy, and gluten-free meals.  Additionally, Good Health & Fitness has partnered with PURE Yoga & Fitness to offer members some of the best Yoga video content on the market today.

In celebration of the launch, the first 100 people who sign up will receive a 1-month free membership and free training assessment – a quick and easy way to help determine the direction of your fitness program, and to ensure that your workouts are going to be efficient and effective!

About Good Health & Fitness

Good Health & Fitness, founded by reality TV personality and author David Good, is a one-stop fitness resource that boasts an ever-growing team of experts in fitness categories that include:  yoga, spin, strongman, power lifting, supplements, nutrition and more. Throughout each month, the site will feature new videos, blogs, pictures, workouts, health and fitness tips, diets and more.

The ever-expanding library of information can be accessed anytime and anywhere by members – with a simple click of a button.  For more information, visit www.goodhealthnfitness.com