Summit Fit Dojo Offers Westminster Residents A 21 Day Fat Loss Challenge
Summit Fit Dojo puts on a 21-Day Fat Loss Challenge to help Westminster residents lose as much as 10 pounds (or more) in just 3 weeks.
Westminster, CO (PRUnderground) October 28th, 2014
Summit Fit Dojo is Westminster, CO’s leading personal training studio that delivers guaranteed results. From residents wanting to lose weight, tone up, and get in shape, to folks needing an exercise expert to help them improve in other activities — Summit Fit Dojo is able to help residents in Westminster, Broomfield, and Thornton Colorado.
Starting on Saturday, October 25th, Summit Fit Dojo kicked off a 21-Day Fat Loss Challenge to patients at Countryside Health & Wellness.
This challenge is designed to help participants achieve some immediate results and stop spinning their wheels in a fat loss program.
When a participant joins Summit Fit Dojo’s 21-Day Fat Loss Challenge, they could lose up to 10 pounds (or more) of body fat, increase their energy by over 300% to 400%, decrease their stress dramatically, and improve their overall health.
Participants also get 3 weeks of Group Personal Training & Fitness Kickboxing at Summit Fit Dojo as well as a 21-Day meal plan. This gives every participant an opportunity to get the BEST results possible in just 3 weeks.
The beauty about participating in a Fat Loss Program like this is that all participants will have an accountability system from personal trainers as well as a nutritional food log that needs to document their meals & exercise everyday. When a personal trainer reviews these nutritional and exercise logs, the trainer can give suggestions for areas that need improvement.
In addition to getting 3 weeks of fitness training and meal plans, participants also receive a complimentary BIA (bioelectrical impedance analysis) review from Countryside Health & Wellness. This is a procedure that will measure one’s body composition, body fat, cell health, lean muscle pass, water weight, and much more. This allows for Summit Fit Dojo and Countryside Health & Wellness to get accurate data for bench marking a clients progress, achievements, and challenges.
Finally, all 21-Day Fat Loss Challenge participants will have an opportunity to take a FitRanX Level 1 test at the end of the 21-day challenge.
FitRanX is a standardized fitness ranking system designed to help keep clients motivated and on track to achieving their fitness goals with intermediate goals to achieve along the way.
The beauty about FitRanX is that it’s broken up by sexes, and age groups, to allow for participants the opportunity to succeed and visually see their progress as they continue to “level up”.
Summit Fit Dojo is the only personal training fitness studio that offers the FitRanX program, and all members of Summit Fit Dojo are eligible to participate in the program.
By the end of the 21-Day Fat Loss Challenge, Summit Fit Dojo hopes to have these participants excited about a goal that they were able to achieve and see actual results. Ultimately, Coach Javier (owner of Summit Fit Dojo) wants to help clients create a habit that helps them make lifestyle changes. Educate them to make better choices, and motivate them to push through the challenges.
About Summit Fit Dojo
Summit Fit Dojo is the leading Personal Training Fitness Studio in Westminster, CO. They specialize in offering small group personal training, fitness kickboxing, 1-on-1 fitness training, and nutritional coaching.