Capital Food Coaching To Launch A Complimentary Evaluation Program In The National Capital Region.

Industry: Copper, Health and Nutrition

New food coaching company provides a buffet of optimal wellness tips.

Washington, D.C. (PRUnderground) October 8th, 2010

Capital Food Coaching has launched in the National Capital Region. The company’s philosophy revolves around achieving optimal wellness through hands-on education. The company is actively reaching out to families, restaurants and individuals with a message of implementing healthier alternatives when it comes to food choices. In addition, Capital Food Coaching will provide free weekly tips with an online series called Friday Fit Tips.

Capital Food Coaching is inviting the multi-media circuit, parent groups, and food connoisseurs to explore the benefits of the company with a complimentary consultation. The consultation includes a onetime cabinet audit. Capital Food Coaching is an innovative company as it provides realistic solutions and specific goals for people in search of assistance in attaining a healthier lifestyle. Personal coaching, instructive grocery store field trips, and in-home cooking demonstrations, are just some of the services offered. A full explanation of services can be read by visiting

Capital Food Coaching is founded by Vianesa Vargas. Mrs. Vargas has an extensive background as a nutrition counselor and health educator for low-income women. As a working mom, Vargas has hands-on experience with the challenges of time management vs. healthy lifestyle and food choices. Formally, Vianesa owned a personal training company in California and founded the Take Care Project.Vargas has implemented her expansive knowledge of health education and nutrition into Capital Food Coaching. She also provides a regular blog detailing her tips and daily experiences on the Capital Food Coaching website.

The key is personalization. Capital Food Coaching is unlike any other nutrition based firm because programs are tailored to the clients. Everyone is different. Some people handle high-protein diets well, others do not. Capital Food Coaching caters to these individual needs by providing services that are unique to each client. Educating families about the different foods they can buy is an important step often missed. Capital Food Coaching evaluates the individual needs of family members and creates a program specific for each family’s nutritional needs. Capital Food Coaching also works with chefs and restaurants who are realizing more and more of their clientele are health conscious consumers. Capital Food Coaching helps to inspire alternative recipes for clientele with a more nutritionally diverse pallet and for those with gluten and diabetic restrictions.

Capital Food Coaching is a valued component for long-term success! Capital Food Coaching’s founder, Vianesa Vargas, is available to speak with the media on an array of topics including: healthy menus, fitness tips, experience as a female business owner, the positives and negatives of the current food culture, and recalled food products. To request an interview, consultation and/or commentary, please utilize the contact information.


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