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Britney Brinson’s ‘Meditation: How to Find Your Inner Peace and Happiness’ Now Available

Industry: Book Promotion

New book offers powerful blueprint for meditation techniques

ORLANDO, FLORIDA (PRUnderground) January 20th, 2016

Author Britney Brinson is pleased to announce that her book, Meditation: How to Find Your Inner Peace and Happiness, is now available exclusively on Amazon.

The powerful new book offers a blueprint for those just starting out with meditation. Readers receive the tools necessary for starting the journey of meditation to make their way towards a calmer, happier life. Meditation: How to Find Your Inner Peace and Happiness provides concise, step-by-step instruction to help readers navigate the world of the mind. Then, readers learn how to control their mind so that their minds don’t control their lives.

With chapters such as “Preparing to Meditate”, “How to Meditate in Other Postures”, “How to Become a Meditator”, “Problems Encountered During Meditation”, and more, the new book is organized to take readers step-by-step through the world of meditation.

Meditation has been shown to help reduce anxiety, depression, grief, and more, and Brinson is excited to offer the tools of meditation to people everywhere via her new book.

Currently, Meditation: How to Find Your Inner Peace and Happiness is available on Amazon in both Kindle and paperback format. Thus far, the book has received positive feedback from customers. One recent reader said, “Britney Brinson is a new author for this reader but the manner in which she communicates her enthusiasm and inner peace in teaching the use of meditation signals an important new self-help book author.”

Another reader said, “I love self-help books but oftentimes many ‘gurus’ expound on techniques to such an extent that leave the ordinary Joe soap like me scratching my head! Not so with this book. The author takes the mystery out of meditation and explains it in a very simple and easy to approach manner.”

More information can be found at http://www.amazon.com/Meditation-Beginners-Happiness-Techniques-Meditate-ebook/dp/B017JR33GY.

About Britney Brinson

Britney Brinson is a passionate author who focuses on connecting with her readers through charismatic and knowledgeable tone. Her niches include topics such as health, fitness, meditation, and self-help.

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Britney Brinson
Phone
419-466-9062
Email
britneybrinson1
42df1a6195fdf6484505460db4924cee
@gmail.com
Website
http://britneybrinson.com/

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